A woman with shoulder-length brown hair, smiling, wearing a white button-up shirt and a maroon skirt, standing against a plain gray background.

I’m Ayla & I create a warm, evidence-based therapy space where you and your partner feel truly seen and empowered to clarify and execute your boundaries both as a couple, parents, and individuals.

I believe that every person deserves to feel whole, free and confident in themself.
That’s what my practice is all about.

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More about me

  • I grew up in a family where addiction and codependency was the norm.

  • I became highly attuned to my loved ones’ suffering, but ultimately burned out due to endlessly trying to “fix” people who didn’t want to be fixed or couldn’t see that there was a problem. I also chose partners who I thought needing fixing, almost compulsively. This dynamic felt like home to me.

  • I would recurrently come to a breaking point where I felt I had to choose them or me, because I was so physically, mentally and emotionally exhausted.

Over time, I learned:

  • The importance of assessing who I allow close

  • Managing my energy

  • Prioritizing self-care

  • Recognizing that I didn’t need a perfect partner; I needed one who was willing to grow with me…and if they weren’t, I still needed to heal my attachment wounds before I decided what to do next.

  • To hold boundaries not just in theory, but in practice—allowing myself to step away from unhealthy situations and let others experience the natural consequences of their actions.

  • To calmly express my needs and desires, even when they differed from those I loved.

If you’re still walking on eggshells, confused why you keep ending up in the same unhelpful conversations, and want to stop losing yourself in your relationship with your partner, child, and other areas of your life, reach out to me today.

You can transform your life— from something that once consumed you, into a foundation of clarity, strength, and empowerment.

You need not be defined by your past; you and your partner are capable of growth, connection, peace, and a life in which you feel clear. No matter what has happened in the past, you are worthy.

-Ayla

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Are you ready to make a change?

You recognize the recurring patterns with your addicted adult child and you're ready to create a life that honors your boundaries, authentic self, and needs.

I founded Ayla Fleming Psychotherapy to help couples reconnect with themselves, their partner, and their life in spite of a history of extremely stressful trauma related to family addiction.

Contact me to see if we're a good fit

  • "If you're navigating trauma, codependency, boundaries, or addiction, I highly recommend that Ayla's the therapist for you. She's grounded, relatable, compassionate, and truly skilled. You'll feel seen and supported every step of the way."

    Collette Jones, LCSW, MSW

  • "Ayla is a skilled therapist who combines expertise with a relaxed, approachable vibe. She helps clients navigate tough family issues with insight and strong support."

    Jessica Haart, MEd, NCC, LPC

  • "Ayla is a thoughtful and experienced clinician. I would highly recommend her!"

    Robin Hyson, LPC, LCADC, ACS

  • "Ayla provides compassion without judgment. She is curious and guides her clients toward meaningful change. I highly recommend Ayla!"

    Stephanie Greenleaf, LPC, R-DMT, NCC

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How I work

  • I create a judgment-free environment where you can honestly explore your challenges and triumphs with acceptance and understanding.

  • Together, we'll develop tangible strategies, actionable skills, and insights that translate into real-world change and personal growth.

  • I honor your unique journey, encouraging you to heal at your own pace while building resilience and strength.

Don’t Wait Any Longer.

Start Healing Today.

Contact me to see if we're a good fit