Life-changing codependency therapy for women in Pennsylvania, New York, & New Jersey

Therapy to help you regain yourself if you’re struggling in relationship with an addicted partner

Authenticity

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Self-Worth

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Healthy Boundaries

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Authenticity ‣ Self-Worth ‣ Healthy Boundaries ‣

You’ve spent so much time caring (read: obsessing) about what he needs that you’ve lost sight of yourself…

  • You find yourself saying "yes" when you want to say "no," yet the thought of setting boundaries (or even knowing what “boundaries” are) feels overwhelming.

  • You dream of speaking up with clarity and confidence, but self-doubt, guilt, and fear hold you back.

  • The echoes of past experiences (if you’re an ACoA, had a dysfunctional family, or past narcissistic relationships) make it difficult to trust your own instincts.

Sound familiar?

Hi, I’m Ayla Fleming

I’m here to help you stop the codependency (over-functioning, people-pleasing) cycle, regain clarity (and your voice), or maybe even gain these skills for the first time.

Whether you want to stay with your partner or not, it is important you learn these skills to be happy and let go of the anxiety to control other adults’ actions.

Therapy with me is a collaborative journey where we build a strong foundation of trust and mutual respect, creating a safe and accepting space for your transformation. I get it, because I have been there too.

How I can help

My services:

My specialties

Begin Healing Today

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Begin Healing Today ‣

Why choose
Ayla Fleming Psychotherapy?

I primarily use evidence-based Bowen Family Systems Theory and Addiction/ Codependency Education to inform treatment.

I cultivate a warm therapeutic relationship to help you achieve meaningful, lasting change within both yourself and your relationship.

As an intentionally micro-boutique practice, I offer personalized attention and care far beyond what larger clinics can provide. I meet with most of my clients weekly until they feel fully confident to implement the skills independently.

How it works

Starting our work together is easy.

  • Fill out my simple contact form in less than a minute.

  • Share your story and what you hope to achieve

  • Begin your healing journey with regular sessions

Frequently asked questions

  • I work with individual adults, couples, and families impacted by addiction. I teach them skills to fix unhealthy or toxic communication, overcome codependency, set and hold boundaries, and increase vulnerability and love.

  • My practice operates fully online through a secure, HIPAA-compliant platform, offering you convenience and privacy.

  • Weekly sessions are $250/hour. Many of my clients use their out-of-network (OON) insurance benefits to get 50-80% of session fees covered.

    You will find that highly specialized providers go OON with insurance companies due to extensive (expensive) training.

    Personally, I am not only a Licensed Clinical Social Worker in PA, NJ, and NJ, but I also I hold a Postgraduate Certificate in Bowen Family Systems Theory, am a Licensed Alcohol and Drug Counselor in NJ, and a Certified Clinical Supervisor in NJ with 10 years of experience in the field.

  • If you have out-of-network insurance benefits, I am happy to work with your insurance company.

  • Book a free phone consultation via Calendly. You can also navigate to the “Contact” page to send me an email or email me directly at ayla@aylaflemingllc.com.